Our mission is to help people live their best, healthiest life. We provide you with the structure, process, guidance and support to get you where you want to be. We have extensive training and experience to be your trusted partner in achieving your goals, as difficult as they might be. We know from working with clients and a deluge of research, that lifestyle matters. We can help you make sustainable changes for improved health and long-term quality of life. Request a free consultation to find out how we can help you.
Lynn is an integrative health coach and leadership development consultant who works with individuals as well as teams and organizations to facilitate sustainable change for enhanced performance and optimal health.
She helps clients find a meaningful and enduring path to realize their goals and become the best version of themselves. Her clients often find that in their efforts to improve one area of their lives, they also experience improvement in other areas of their life.
She's been active in sports and a fitness enthusiast throughout her life. She began studying the power of nutrition and lifestyle, as disease prevention and a source of healing, about 20 years ago, and believes we all have a great deal of control over the quality of our lives and disease prevention.
Her background is in business as an entrepreneur. She developed a gift product line from concept to market, orchestrating and overseeing each step of the process including trademarking, R&D, sourcing, production, marketing, order fulfillment and shipping. Her product achieved international distribution, won Best New Product at the New York Gift Show, and was selected for distribution to attendees at the Daytime Emmy Awards.
Lynn's combined passion for business and health supports a whole-person approach, incorporating well-being into the success equation — something clients sometimes lose sight of with the demands of career and family.
When not working, Lynn enjoys barre classes, weight training, hiking, skiing, golf, reading and nutrition for health and healing. She lives in San Francisco and New York City. Lynn is a registered tribal member of the Cherokee Nation.
M.A., Organizational Psychology, William James College, Newton, MA
B.S., Business Administration; Minor: Psychology, San Diego State University, San Diego, CA
Certifications & Training
Reversing Cognitive Decline Advanced Clinical Training; Institute for Functional Medicine
National Board Certified Health & Wellness Coach (NBC-HWC), certified by the National Board of Medical Examiners
Certified by Duke University Medical Center, Department of Integrative Medicine; Integrative Health Coach, Durham, NC
ICF Associate Certified Coach (ACC)
Immunity to Change facilitator and coach, trained by Robert Kegan, Ph.D. & Lisa Lahey, Ed.D.; Immunity to Change Coach Certification Program, Cambridge, MA
Subject Object Interview; Deborah Helsing, Ed.D. & Annie Howell, Ed.D. Cambridge, MA
Cognitive Behavioral Therapy for Insomnia (CBT-I); Dr. Gregg Jacobs
Motivational Interviewing Supervision, Quality Assurance & Training; Theresa Moyers, Ph.D. & Motivational Interviewing founder William Miller, Ph.D.
Advanced Motivational Interviewing; Theresa Moyers, Ph.D. & Motivational Interviewing founder William Miller, Ph.D.
Certificate of Intensive Training in Motivational Interviewing; UMass Medical School
Founding Fellow at the Institute of Coaching at McLean Hospital, a Harvard Medical School Affiliate
American Psychological Association (APA)
International Coach Federation (ICF)
Society for Consulting Psychology
Society for Industrial and Organizational Psychology (SIOP)
Academy of Management
Institute for Healthcare Improvement