Posts in Brain Health
Heart Health Translates to Brain Health, at Any Age

It makes sense that better heart health would promote better brain health — better overall health for that matter. A recent study, published Aug. 21, 2018, In The Journal of the American Medical Association, looked at the health data of 6000 men in their 70’s, and confirms that. Even later in life, people can reduce their risk for dementia through regular exercise, diet and maintaining healthy levels of cholesterol, blood pressure and blood sugar.

https://jamanetwork.com/journals/jama/article-abstract/2697696

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